› XC Ski Trail GORP
by Inge Scheve, Freelance WriterMy favorite post-exercise energy grub – most often ingested on the road between Mount Bachelor and Bend, but sometimes also on the way TO the trails… It’s also a great snack for long bike rides and on a hike/trail run.
Prepare a 9x13-inch Pyrex/glass pan
2 Tbs butter
1 Tbs peanut butter
1 ¾ C marshmallows
4 C cereal (use whatever you have, but I like puffed wheat and corn chex, or
try a mixture of corn chex/rice chex and cinnamon crispix)
1 C yummies (M&M’s, chocolate chips, chopped nuts, raisins…
or better yet – a mixture of all the above)
Melt butter and peanut butter in a large saucepan. Add marshmallows and, over
LOW heat, stir until melted. Remove pan from heat and immediately add 4 C of
cereal. Add in 1 C of yummies. Turn the mixture into the pan and press out into
the corners. Let cool (if you can…) and enjoy.
Inge Scheve races for XC Oregon and is a freelance writer for the Bend Bulletin, XCSkiWorld and RaceCenter Magazine among other talents.


