› FreshAirSports Pilates - current schedule

Boot camp schedule:

When: When: When: When:

Tues/Thurs, 4:30pm starting Thursday, December 13th (FULL) Mon/Wed, 4:00pm, contact us for start date Mon/Wed, 6:30pm, contact us for start date Tues/Thurs, 3:00pm starting Tuesday, January 22, 2008 (FULL)

Boot camp cost is $250 for eight weeks with sessions twice per week.

 

Equipment Classes offered by FreshAirSports:

Pre-requisite to entering equipment classes are either a FreshAirSports Pilates boot camp, 3-5 private sessions or demonstrated Pilates experience.

Days		Time		Level	Status
Mon-Wed		5:15pm		High intermediate	Full
Tues-Thurs		12:15pm		High intermediate	Full
Tues-Thurs		6:30am		High intermediate	One opening, Thursday morning only
Wed-Fri		6:30am		High intermediate	Full

Pre-requisite to entering equipment classes are either a FreshAirSports Pilates boot camp, 3-5 private sessions or demonstrated Pilates experience. **Classes limited to three participants**

Private sessions, semi-private sessions(duets, 2 people) and customized classes are also available. Contact us via email or by phone at (541) 318-7388 for available times and days.

Start an at-home core routine with a "FreshAirSports Focus Session" - $40
Looking to integrate a core workout into your training routine, but do not have the time to commit to classes? We will create an individual Pilates mat workout for you to do at home and go through it with you in a 30-minute session in the studio so you properly learn the exercises. For an extra fee, we will create a personalized Podcast for you to download to your iPod so you can follow along while you exercise. We also recommending purchasing a BASI (Body Arts and Sciences) DVD to complement your at-home mat workout.