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› Why Hire Us?

FreshAirSports offers local 1:1 and online coaching for triathletes, runners, cyclists, swimmers and athletes looking for improvements in overall fitness.

First and foremost, because we will answer your questions and set you on a path for athletic success – no matter what your goal. Yes, there are many free resources available and yes, you should read what you can to educate yourself. But if you are working 40+ hours per week or if pouring through books, journals, web pages and chat rooms isn't your thing, then it may be time to hire a coach. If you're finding you're not meeting your goals or you have nagging doubts about your training, nutrition or race strategy, let us help you help yourself by making each workout count. Train smarter, not harder!

For us, Sport is a lifestyle. We have all lived and worked in different cities, states and countries. All of the coaches at FreshAirSports know what it’s like to balance a full plate. We’ve all held full-time jobs while training for marathons and Ironman races as well as 10Ks and sprint-distance triathlons. Did we have coaches to help us along the way? You bet!

Our coaching philosophy is unique.

All of the FreshAirSports coaches’ experiences and areas of expertise differ in varying areas of expertise. Some of us come from an exercise-science background, some from a strong running, cycling or swimming background and yet all of us have had years of first-hand experience on the “playing field” and want to share what we’ve learned.

While you may “pick” your coach from our coaching staff to work with you personally, we all collaborate in the background to ensure we are putting together a solid personal training plan for you that makes sense. This collaborative approach allows us to bounce ideas off each other and challenges us to continue thinking outside the box. We have a passion and a desire to help athletes accomplish their goals – whether it’s a top race finish or just to finish.

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