Coach Tim's Bio
Tim Monaco is an experienced health and fitness practitioner and seasoned endurance athlete. For over twenty years, he has competed around the world in hundreds of endurance events. He has won numerous professional triathlon, duathlon, and ultra-distance running events and has represented Team USA in several World Championships. Tim has also competed at the Ironman World Championships in Hawaii eight times, the Powerman Duathlon World Championship in Switzerland five times and in seven other International Ironman races.
Since stepping away from professional racing in 1999, Tim has focused on expanding and sharing his knowledge of holistic health and wellness. With the goal to effectively guiding his clients toward a more balanced life and optimum health & wellness, he continues to actively pursue cutting-edge information and products for his practice.
Tim's services include:
- Multisport coaching
- Single sport coaching: running, cycling, swimming
- Massage therapy: deep tissue, sports, Swedish and myofascial
- NeuroMuscular Reprogramming (NMR)
- Holistic lifestyle coaching
Tim's extensive experience includes the following certifications: :
- CHEK Practioner Level I
- CHECK Holistic Lifestyle Coaching Level III
- Oregon licensesd massage therapist
- Deep tissue, sports, Swedish and Myofascial Massage Certified
- NeuroMuscular Reprogramming (NMR)
- NSCA Certified Personal Trainer (NSCA-CPT)
- Carmichael Training Systems Elite Coach
- AcuPoint Integrative Testing (AIT)
Coaching Packages
Multisport Training Plan—details coming soon!
- Program includes:
- coming soon!
